Monday, March 02, 2015

Yoga !

So finally the yoga course classes are over!

Still a lot of assignments to complete, and a number of personal practice hours. But I have to say I totally enjoyed this course. For one thing, its been a very long time since I studied something in class because I wanted to.  For another, the main teacher was pretty good.

I hope I don't give in to laziness and drop the practice, because the asan practice has been very helpful physically for sure. The other parts I am not sure yet, will have to spend much more time, before I can claim any magical benefits.

It was also the first day of waking up early to do the practice on my own, good beginning.. hope to continue!

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