Saturday, January 31, 2015

Teaching Yoga - Mark Stephens

Liked it overall.

Helps that it covers similar stuff as my course. But I liked its overall tone, has all the chakras, pranas, and stuff, but doesn't stuff it down your throat, the way a lot of other books/talks/gurus do.

The details on the asana are pretty good. That is going to be one of the most referred to topics.

The bibliography is also pretty extensive, just in case I ever get more curious about the other vaguer stuff.

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