Tuesday, May 21, 2013

Restarting - 10k

Completed in the usual time, 75 ish , although with many aches along the way, and a more-than-usual painful recovery of 3-4 days. The finish wasn't too good either, people overtaking in the last km usually tells a lot about your state !

However the run itself felt great, as always. Almost 6 months without regular practice. But I thought the best way to reboot, was to throw the hat again. I'm really hoping the next one will be with practice, and at some time I will be able to hit a sub 70.

Here's to some hard gym work and training runs in the next few months! The weather and the lovely pavements of this country, unlike back home, should help..


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